Omnivore's Cookbook · by Maggie Zhu★ 5.0 (17)
Teriyaki King Oyster Mushroom
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 22%
CARBS 77G64% OF CAL
8G FIBER9G SUGAR60G OTHER
FAT 15G27% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meaty king oyster mushrooms glazed in teriyaki sauce and grilled until tender, served with rice and sesame seeds. A satisfying vegan main that mimics the texture of meat.
mainchinesestir fry🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 (14 oz. / 400 grams in total) large king oyster mushrooms
- 2 tablespoons light soy sauce ((or soy sauce, or tamari for gluten-free))
- 2 tablespoons Japanese sake
- 2 teaspoons sugar
- 2 tablespoons peanut oil
- 2 tablespoons onion (, chopped)
- Toasted sesame seeds for garnish ((optional))
- 2 servings steamed white rice (, to serve with)
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 22%
CARBS 77G64% OF CAL
8G FIBER9G SUGAR60G OTHER
FAT 15G27% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 520mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 11mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.