Cafe Delites · by Karina Carrel★ 5.0 (4)
Teriyaki Glazed Chicken Salad
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 73%
CARBS 27G19% OF CAL
5G FIBER6G OTHER15G TOTAL SUGAR
FAT 32G52% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with teriyaki-glazed chicken, avocado, cucumber, seaweed, and sesame, dressed in a teriyaki vinaigrette. Fresh, bright, and inspired by sushi flavors.
mainsaladchicken🍳 skilletdairy free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons low sodium soy sauce
- 3 tablespoons mirin
- 3 tablespoons sake
- 2 tablespoons sugar (brown or white are both fine to use)
- 1 tablespoon minced garlic
- 1 tablespoon oil
- 4 boneless skinless chicken thighs (or breast fillets)
- 1/4 cup untouched teriyaki dressing (from above)
- 1 teaspoon rice wine vinegar
- 1 teaspoon toasted sesame oil
- 4 cups Romaine lettuce (or Cos lettuce leaves, washed and dried)
- 1/2 cucumber (large, sliced)
- 1 carrot (sliced thin or grated)
- 1 avocado (sliced)
- 1 green onion (Australian shallots, sliced)
- 1 pinch sesame seeds
- 1/4 seaweed sheet (shredded)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 73%
CARBS 27G19% OF CAL
5G FIBER6G OTHER15G TOTAL SUGAR
FAT 32G52% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 724mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 990mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.