Teriyaki Chicken (With Homemade Teriyaki Sauce)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs coated in homemade teriyaki sauce made from soy, mirin, and wine, then pan-fried or grilled until caramelized. Quick cooking but benefits from marinating time for deeper flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tbsp Teriyaki Sauce Marinade
- 4 chicken thigh fillets (, skinless and boneless (about 5oz/150g each))
- 1 tbsp oil
- 2 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp Japanese cooking wine ((sake))
- 2 tbsp water
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 13m
- Sodium
- 770mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.