Teriyaki Chicken Stir Fry Recipe
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Foolproof Living · by Aysegul Sanford★ 5.0 (4)

Teriyaki Chicken Stir Fry Recipe

NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 100%
CARBS 35G28% OF CAL
9G FIBER11G OTHER15G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken breast stir-fried with broccoli in a teriyaki glaze made from soy, honey, and sesame oil. A quick, restaurant-quality dinner that comes together in 30 minutes.

mainjapanesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • ⅓ cup soy sauce
  • ½ cup chicken stock
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons honey
  • 2 teaspoon grated ginger
  • 3 cloves of garlic (minced)
  • 2 teaspoon cornstarch
  • 3 heads of broccoli rinsed and cut into small florets
  • 4 tablespoons vegetable oil divided
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 ½ lbs boneless chicken breasts (cut into cubes (alternatively, you can use chicken thighs))
  • 2-3 scallions thinly sliced
  • 2 tablespoons fresh cilantro chopped
  • 1 teaspoon sesame seeds (optional)
  • Handful of peanuts chopped (optional)
  • 4 cups cooked Brown Jasmine Rice (optional)
PREP
10M
SODIUM
1666MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.