Food Faith Fitness · by Britany Saare★ 4.8 (4)
Teriyaki Chicken Stir-Fry
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 59%
CARBS 24G32% OF CAL
2G FIBER5G OTHER17G TOTAL SUGAR
FAT 10G31% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender chicken and crisp vegetables in a sweet and savory teriyaki sauce with ginger and sesame. Ready in 25 minutes for a satisfying dinner.
mainjapanesestir frybowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces)
- Salt and pepper ( to taste )
- 1/2 medium onion (sliced)
- 2 cups broccoli florets
- 1 red bell pepper (julienned)
- 1/2 cup carrots (julienned)
- 1/3 cup low-sodium soy sauce
- 1/2 cup chicken broth
- 3 tablespoons honey
- 1 tablespoon rice wine vinegar
- 1 teaspoon sesame oil
- 1 teaspoon fresh ginger (minced)
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 59%
CARBS 24G32% OF CAL
2G FIBER5G OTHER17G TOTAL SUGAR
FAT 10G31% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1274mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.