Salt & Lavender · by Natasha★ 4.9 (155)
Teriyaki Chicken Stir Fry
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 65%
CARBS 31G33% OF CAL
2G FIBER16G SUGAR14G OTHER
FAT 13G31% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and broccoli with bell peppers and onions in a sweet, sticky teriyaki glaze. An easy weeknight stir-fry with real flavor.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts
- 1/2 teaspoon garlic powder
- Pepper (to taste)
- 3 tablespoons cornstarch
- 3 tablespoons olive oil (divided)
- 1/2 medium onion
- 2 cups broccoli florets
- 1/2 red bell pepper
- 1/2 cup chicken broth
- 3 tablespoons mirin (see note)
- 2 tablespoons soy sauce
- 1 teaspoon rice vinegar (or apple cider vinegar)
- 1/4 cup (packed) brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon grated fresh ginger
- 2 cloves garlic (minced)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 65%
CARBS 31G33% OF CAL
2G FIBER16G SUGAR14G OTHER
FAT 13G31% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 751mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 751MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.