Teriyaki Chicken Skewers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Skewered chicken with pineapple and peppers glazed in a sweet teriyaki sauce, served over coconut rice with fresh lime and toasted coconut. A tropical, balanced dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 1/2 cup soy sauce
- 1/4 cup honey
- 1/4 cup 100% pineapple juice
- 3 tablespoons olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons minced garlic (4 to 6 cloves)
- 2 tablespoons minced ginger
- Salt and pepper
- 1 tablespoon cornstarch (plus 1 tablespoon water)
- 1 pound boneless, skinless chicken breasts (or thighs, cut into 1-1/2 inch chunks)
- 1 cup chopped red bell pepper
- 1 cup cubed red onion
- 1-1/4 cup cubed fresh pineapple
- Coconut-lime rice (optional, see note 2)
- Toppings as desired (see note 3)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 2071mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2071MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.