Teriyaki Chicken Sandwiches
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast marinated in teriyaki sauce and served on soft buns with melted pepper Jack cheese, pineapple, avocado spread, and fresh vegetables. These sandwiches are restaurant-quality with customizable toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 4 buns
- 1/2 cup honey
- 1/2 cup reduced sodium soy sauce
- 1/4 cup cider vinegar
- 3 garlic cloves, minced
- 2 teaspoons freshly grated ginger
- 1/4 teaspoon pepper
- 1/4 teaspoon red pepper flakes ((optional))
- 1 tablespoon cornstarch
- 1 Recipe Cotija Honey Lime Avocado Spread
- 4 pineapple slices
- 4 slices Pepper Jack cheese ((I use spicy hot Pepper Jack))
- lettuce
- Tomatoes
- red onion
At a glance
PER SERVING · TIME 12M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 12m
- Sodium
- 1625mg
- Total sugar
- 144g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2467mg
- Calcium
- 346mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1625MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.