
Carlsbad Cravings · by Jen★ 5.0 (1)
Teriyaki Chicken Salad
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 82%
CARBS 60G30% OF CAL
10G FIBER7G OTHER43G TOTAL SUGAR
FAT 48G54% OF CAL
8G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp salad with grilled teriyaki chicken, fresh vegetables, pineapple, macadamia nuts, and toasted coconut dressed in a tangy pineapple sesame dressing. Light and flavorful.
mainsaladchicken⚙️ food processordairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Recipe Sweet Chili Teriyaki Chicken (<<click for recipe)
- 1 small head Romaine lettuce, chopped (chopped)
- 1/2 red cabbage, thinly sliced ( thinly sliced)
- 1 fresh pineapple, (chopped (will use 1 cup in dressing))
- 1 cup matchstick carrots
- 1 red bell pepper, (julienned then cut into thirds)
- 1 cup snow peas, (julienned then cut into thirds)
- 5 green onions, (thinly sliced)
- 1 cup macadamia nuts, ( toasted*)
- 1/2 cup sweetened coconut flakes, (toasted*)
- fried wonton strips ((optional))
- 1 cup chopped fresh pineapple ((from whole pineapple above))
- 3 tablespoons honey
- 1/4 cup apple cider vinegar
- 1 1/2 teaspoons toasted sesame oil
- 1 garlic clove, ( peeled)
- 1 1/2 teaspoons freshly grated ginger
- 1/4 teaspoon salt
- 1 tablespoon mayonnaise ((optional for creamier))
- 1/2 cup canola oil
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 82%
CARBS 60G30% OF CAL
10G FIBER7G OTHER43G TOTAL SUGAR
FAT 48G54% OF CAL
8G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1132mg
- Total sugar
- 43g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1419mg
- Calcium
- 178mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
