Teriyaki Chicken Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast simmered in a homemade sweet and savory teriyaki sauce with ginger, garlic, and optional chili heat. Glossy and aromatic with layers of umami flavor. Ready in about 30 minutes, serve over rice.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast (chopped into bite-sized pieces (you can use chicken thighs as well))
- 1 tablespoon sesame oil
- 1 jalapeno pepper (chopped)
- 3 teaspoons minced garlic
- 2 teaspoon minced fresh ginger
- 3/4 cup soy sauce
- 1/4 cup brown sugar
- 3 tablespoons mirin (or use white vinegar)
- 1 tablespoon honey (optional for extra sweet)
- 1 tablespoon chili flakes (omit if you don't want extra spicy)
- 1 teaspoons sesame oil
- Fresh chopped herbs, sesame seeds, spicy chili flakes for serving
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2941mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 619mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.