Teriyaki Chicken Meatballs and Rice Bowls
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The Girl on Bloor · by Taylor Stinson4.8 (14)

Teriyaki Chicken Meatballs and Rice Bowls

NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 58%
CARBS 70G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC50G OTHER17G TOTAL SUGAR
FAT 17G27% OF CAL
4G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Teriyaki-glazed chicken meatballs served over rice with stir-fried vegetables in a bowl format. Perfect for meal prep, this dish balances sweet and savory flavors with a touch of heat.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb ground chicken (or turkey)
  • 1/3 cup breadcrumbs
  • 1 egg
  • 1 tbsp soy sauce or tamari
  • 1 tsp chili garlic sauce or sriracha
  • 2 cloves minced garlic
  • 1 tsp minced ginger
  • 2 green onions (sliced)
  • 1/2 tsp salt
  • 1/4 cup hoisin sauce
  • 2 tbsp soy sauce or tamari
  • 2 tbsp honey
  • 2 tsp cornstarch
  • 1 cup white rice
  • 1 1/2 cups water
  • 1 tsp butter
  • 1 pinch salt
  • 1 tbsp sesame oil
  • 1 cup snap peas
  • 1 cup carrot matchsticks
  • 1 cup red cabbage (thinly sliced)
  • salt & pepper to taste
  • 3 green onions (sliced)
  • Sesame seeds (for garnish)
PREP
25M
SODIUM
1711MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.