Two Peas & Their Pod · by Maria Lichty★ 4.6 (62)
Teriyaki Chicken Meatballs
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 10%
CARBS 6G35% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 3G37% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken meatballs coated in a sticky, gingery teriyaki sauce. Tender and glazed, they're served over rice for an easy 30-minute meal.
mainchinesechicken🍪 sheet pan🍳 skillet🔥 ovendairy free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 lb ground chicken
- 3/4 cup panko breadcrumbs
- 1 large egg, (beaten)
- 2 green onions, (sliced)
- 1 clove garlic, (minced)
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup low sodium soy sauce
- 1/4 cup brown sugar
- 1/4 cup rice wine vinegar
- 1/2 teaspoon toasted sesame oil
- 2 teaspoons peeled and grated fresh ginger
- 3 cloves garlic, (minced)
- 2 teaspoons cornstarch
- Sesame seeds
- Green onions, (sliced)
- Rice, (optional)
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 10%
CARBS 6G35% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 3G37% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 302mg
- Total sugar
- 2g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 17mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.