Teriyaki Chicken Meal Prep Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Teriyaki chicken over rice with broccoli and snap peas, topped with sesame seeds. A balanced, filling meal prep bowl that is flavorful and holds well in the refrigerator for weekday lunches.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken breast, (cubed)
- 2 cups rice, (cooked)
- 2 cups broccoli florets, (steamed)
- 2 cups snap peas, (steamed)
- 1 cup teriyaki sauce, (store-bought or homemade)
- sesame seeds for garnish
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 3035mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1061mg
- Calcium
- 96mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 3035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.