The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Teriyaki Chicken Marinade
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 51%
CARBS 5G11% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 9G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple five-ingredient marinade for chicken using coconut aminos, sesame oil, and ginger. Quick to prepare and adds savory depth.
componentjapanesechickendairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless skinless chicken breasts, thighs, or legs*
- 3 tablespoons coconut aminos**
- 1 tablespoon avocado oil or olive oil
- 1 tablespoon toasted sesame oil
- ½ teaspoon garlic powder or 1 small clove garlic, minced
- ¼ teaspoon ground ginger
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 51%
CARBS 5G11% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 9G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 406mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 5mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.