Cooking Classy · by Jaclyn
Teriyaki Chicken Lettuce Wraps
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 81%
CARBS 34G31% OF CAL
3G FIBER15G ADDED5G INTRINSIC11G OTHER19G TOTAL SUGAR
FAT 16G33% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asian lettuce wraps filled with teriyaki chicken, peppers, carrots, and topped with cashews. Fresh, light, and ready in 30 minutes.
mainjapanesetacoshellfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 3/4 lbs boneless, (skinless chicken breasts, diced into small pieces)
- 2 1/2 Tbsp olive oil, (divided)
- 1/2 cup Soy Vay Veri Veri Teriyaki Sauce and Marinade
- 2 Tbsp water
- 1 Tbsp cornstarch
- 1 Tbsp honey
- 1 cup sliced green onions, (divided)
- 1 clove garlic, (minced)
- 1 red bell pepper, (cored, seeded and diced)
- 1 (8 oz) can sliced water chestnuts, (chopped)
- 1 cup shredded carrots ((2 medium))
- Romaine or iceberg lettuce leaves, (for serving)
- 1/2 cup roughly chopped unsalted cashews
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 81%
CARBS 34G31% OF CAL
3G FIBER15G ADDED5G INTRINSIC11G OTHER19G TOTAL SUGAR
FAT 16G33% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1061mg
- Total sugar
- 19g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1061MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.