Teriyaki Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs glazed in a simple teriyaki sauce made with soy, sugar, and sake, topped with sesame seeds. Sweet and savory with deep umami flavor, this is a quick weeknight favorite.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 12 oz (350g) skinless and boneless chicken thighs
- 1 1/2 tablespoons soy sauce (or Tamari)
- 1 tablespoon sugar (or to taste)
- 1 tablespoon Japanese cooking sake (optional)
- 1 1/2 tablespoons oil
- white sesame (for garnishing)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 768mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.