The Girl Who Ate Everything · by Christy Denney★ 4.9 (54)
Teriyaki Chicken
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 77%
CARBS 80G50% OF CAL
1G FIBER22G SUGAR56G OTHER
FAT 17G25% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs in a glossy sweet and savory teriyaki sauce with ginger and sesame oil. Served over rice, this quick weeknight dinner is ready in 20 minutes.
mainjapanesebowlchicken🍳 skilletdairy free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs boneless skinless chicken thighs (or breasts), whole or cut into 1-inch cubes ((see note))
- 1/4 cup low-sodium soy sauce
- 1/4 cup brown sugar ((honey can be substituted))
- 1/4 cup water
- 1 tablespoon rice vinegar ((apple cider vinegar can be substituted))
- 1 clove garlic, minced
- 1/2 teaspoon sesame oil ((optional but gives it great flavor))
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground pepper
- 1/4 teaspoon ground ginger
- 1 tablespoon olive oil
- sliced green onions for serving
- cooked rice for serving
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 77%
CARBS 80G50% OF CAL
1G FIBER22G SUGAR56G OTHER
FAT 17G25% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1284mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 47mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.