Teriyaki Chicken Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick teriyaki chicken casserole combining cooked rice, stir-fry vegetables, and teriyaki sauce baked in one dish. Sweet and savory with tender chicken and crisp-tender vegetables, this is an easy weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless, skinless chicken breasts
- 12 ounces pre-cut fresh stir-fry vegetables (, see notes)
- 1 cup teriyaki sauce (, more for top)
- 3 cups cooked rice
- olive oil spray
- salt and pepper
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 2258mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2258MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.