Oh Sweet Basil · by Carrian Cheney★ 3.7 (84)
Teriyaki Chicken Casserole
NUTRITION · PER SERVING55M COOK
CAL 27%·PRO 57%
CARBS 85G63% OF CAL
3G FIBER0G ADDED0G INTRINSIC58G OTHER24G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole of fried rice topped with tender chicken and stir-fry vegetables in a sweet-savory homemade teriyaki sauce. Easy and satisfying for weeknight dinners.
mainjapanesecasserolebowlchicken🥧 baking dish🥄 saucepan🔥 ovendairy free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Cups [Fried Rice]
- 1 Chicken Breast
- 1 Package Stir Fry Vegetables (found in produce department, including broccoli, sprouts, carrots and snow peas)
- ¾ Cup San-J Tamari Soy Sauce
- ½ Cup Water
- ⅓ Cup Brown Sugar
- 1 Tablespoon Honey
- ¾ teaspoon Ground Ginger
- 1 teaspoon Sesame Oil
- 1 Clove Garlic (small, minced fine)
- 2 Tablespoons Cornstarch
- 2 Tablespoons Cold Water
At a glance
PER SERVING · TIME 55M
CAL 27%·PRO 57%
CARBS 85G63% OF CAL
3G FIBER0G ADDED0G INTRINSIC58G OTHER24G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 4712mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.