Small Town Woman · by Beth Pierce★ 5.0 (9)
Teriyaki Chicken Bowl Recipe
NUTRITION · PER SERVING35M COOK
CAL 44%·PRO 100%
CARBS 75G34% OF CAL
2G FIBER60G OTHER13G TOTAL SUGAR
FAT 22G22% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Teriyaki chicken over rice with crisp broccoli and peppers, made with fresh ginger and garlic. A better-than-takeout bowl meal ready in 35 minutes.
mainjapanesebowlstir frychicken🍳 skilletdairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup low sodium soy sauce
- 2 tablespoons light brown sugar
- 2 tablespoons water
- 2 tablespoons mirin (see notes below)
- 1 ½ tablespoons rice vinegar
- ½ teaspoon sesame oil
- 2 teaspoons cornstarch
- Teriyaki Chicken
- 4 cups cooked white rice (jasmine rice or basmati rice)
- 2 tablespoons vegetable oil or olive oil
- 1 ½ lbs. boneless skinless chicken breasts or boneless skinless chicken thighs cut into 1 inch pieces
- 1 small crown broccoli cut into bite size pieces
- 1 red bell pepper diced
- 2 cloves garlic minced
- 1 tablespoons grated fresh ginger
- 2 green onions sliced
At a glance
PER SERVING · TIME 35M
CAL 44%·PRO 100%
CARBS 75G34% OF CAL
2G FIBER60G OTHER13G TOTAL SUGAR
FAT 22G22% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 2032mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1391mg
- Calcium
- 77mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2032MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.