Crazy for Crust · by Dorothy Kern★ 5.0 (6)
Teriyaki Chicken Bowl Recipe
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 61%
CARBS 45G39% OF CAL
2G FIBER32G OTHER11G TOTAL SUGAR
FAT 18G35% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast in a teriyaki glaze with broccoli and peppers over rice. Easy to prepare and great for meal prep.
mainjapanesegrain bowlchicken🍳 skilletdairy free
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup soy sauce
- 2 tablespoons rice vinegar
- ¼ cup brown sugar
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 3 cloves garlic (minced)
- 1 tablespoon cornstarch
- 2 tablespoons olive oil (divided)
- 2 cups broccoli florets (chopped into bite size pieces)
- 1 red bell pepper (diced)
- 1 pound chicken breasts (cubed)
- Salt & pepper to taste
- ¼ cup green onions (chopped)
- 2 tablespoons sesame seeds
- 2 cups cooked rice
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 61%
CARBS 45G39% OF CAL
2G FIBER32G OTHER11G TOTAL SUGAR
FAT 18G35% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1433mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 702mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.