I Heart Naptime · by Jamielyn Nye★ 5.0 (12)
Teriyaki Chicken Bowl Recipe
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 100%
CARBS 12G15% OF CAL
1G FIBER2G OTHER9G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked chicken in a homemade teriyaki glaze served over rice with stir-fried vegetables. Quick and tasty, better than takeout.
mainchinesebowlchicken🥄 saucepan🔥 oven🥧 baking dishdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup light brown sugar (, packed )
- 1/4 cup low sodium soy sauce
- 2 Tablespoons rice or apple cider vinegar
- 1/2 teaspoon ground ginger
- 2 cloves garlic (, minced )
- 1 Tablespoon cornstarch
- 5-6 boneless, skinless chicken breasts
- 12 ounces pre-cut fresh stir-fry vegetables, steamed ((about 1 bag, frozen would work too) )
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 100%
CARBS 12G15% OF CAL
1G FIBER2G OTHER9G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 548mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 849mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.