The Cozy Cook · by Stephanie★ 5.0 (13)
Teriyaki Chicken
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 78%
CARBS 64G50% OF CAL
3G FIBER43G OTHER18G TOTAL SUGAR
FAT 10G18% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast with broccoli in a homemade teriyaki glaze of soy sauce, mirin, and ginger. Glossy, sweet-savory, and quick. Serve over rice or in lettuce wraps.
mainjapanesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 ¼ lbs. boneless skinless chicken breasts
- Salt/Pepper
- 1-2 tablespoons peanut oil (can sub olive oil)
- 3 cups broccoli florets (washed and patted dry)
- 3/4 cup chicken broth
- 2 tablespoons cornstarch
- 1/4 cup soy sauce
- 3 tablespoons mirin (see notes)
- 1 tablespoon rice vinegar
- 2 tablespoons honey
- 1 ½ tablespoons brown sugar
- 1 teaspoon hot sauce
- ½ teaspoon ground ginger
- ¼ teaspoon toasted sesame oil
- 3 cloves garlic (minced)
- Green onions
- Toasted sesame seeds
- Red pepper flakes
- 3 cups cooked rice (see notes for my cooking method)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 78%
CARBS 64G50% OF CAL
3G FIBER43G OTHER18G TOTAL SUGAR
FAT 10G18% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1723mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.