Six Sisters' Stuff · by Steph Loaiza★ 3.0 (1)
Teriyaki Chicken and Zoodles Recipe
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 100%
CARBS 25G24% OF CAL
2G FIBER7G OTHER15G TOTAL SUGAR
FAT 9G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles dressed in a light teriyaki sauce with garlic and sesame seeds. A healthy, low-carb take on a classic Asian dish, quick enough for weeknight dinner.
mainjapanesestir fry🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 3- 2-3 boneless, skinless chicken breasts (diced)
- 2 cups zucchini noodles (uncooked)
- 1 Tablespoon olive oil (extra virgin)
- 2 teaspoons minced garlic
- ½ cup low sodium soy sauce
- ¼ cup water
- 2 Tablespoons rice vinegar
- ¼ cup brown sugar
- 2 Tablespoons corn starch
- sesame seeds (optional)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 100%
CARBS 25G24% OF CAL
2G FIBER7G OTHER15G TOTAL SUGAR
FAT 9G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1690mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1208mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.