Two Peas & Their Pod · by Maria Lichty★ 4.5 (64)
Teriyaki Chicken
NUTRITION · PER SERVING15M COOK
CAL 48%·PRO 100%
CARBS 160G66% OF CAL
4G FIBER0G ADDED0G INTRINSIC145G OTHER11G TOTAL SUGAR
FAT 10G9% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick teriyaki chicken with ginger and garlic glaze, ready in 15 minutes. Savory-sweet and juicy, served with rice and broccoli for a complete meal.
mainjapanesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1.5 lbs boneless skinless chicken breasts, (cut into 1-inch cubes)
- 1/3 cup low sodium soy sauce
- 1/4 cup brown sugar
- 1/4 cup rice wine vinegar
- 1/2 teaspoon toasted sesame oil
- 2 teaspoons peeled and grated fresh ginger
- 3 cloves garlic, (minced)
- 2 teaspoons cornstarch
- Sesame seeds and sliced green onions, (for garnish)
- Rice and steamed broccoli, (for serving)
At a glance
PER SERVING · TIME 15M
CAL 48%·PRO 100%
CARBS 160G66% OF CAL
4G FIBER0G ADDED0G INTRINSIC145G OTHER11G TOTAL SUGAR
FAT 10G9% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 921mg
- Total sugar
- 11g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 921MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.