Belly Full · by Amy Flanigan★ 5.0 (11)
Teriyaki Chicken
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 29%
CARBS 18G33% OF CAL
0G FIBER4G OTHER14G TOTAL SUGAR
FAT 10G41% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs glazed in a homemade teriyaki sauce made from soy, mirin, ginger, and garlic, then baked. A savory, slightly sweet main course.
mainjapanesechicken🥧 baking dish🥄 saucepan🔥 ovendairy free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup water
- 1 tbsp cornstarch
- ½ cup low-sodium soy sauce
- 3 tbsp Mirin rice wine*
- 3 tbsp granulated sugar
- 2 tbsp brown sugar
- 2 tsp sesame oil
- 1 tsp fresh ginger (grated or minced)
- 1 clove garlic (grated or minced)
- 6 bone-in chicken thighs** (skin removed )
- salt and pepper (to taste)
- 2 scallions (diced small, for serving)
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 29%
CARBS 18G33% OF CAL
0G FIBER4G OTHER14G TOTAL SUGAR
FAT 10G41% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 975mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 19mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.