Cafe Delites · by Karina Carrel★ 5.0 (55)
Teriyaki Chicken
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 65%
CARBS 17G20% OF CAL
5G FIBER6G SUGAR6G OTHER
FAT 16G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken thighs stir-fried with broccoli in a homemade teriyaki sauce made with soy, brown sugar, and sake. Sweet, savory, and ready in 15 minutes.
mainjapanesestir frychickendairy free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.3 pounds skinless boneless chicken thighs (cut into 1 1/2-inch pieces)
- 1 tablespoon cooking oil
- 1/4 cup low-sodium soy sauce
- 3 tablespoons light brown sugar (or white granulated sugar)
- 3 tablespoons cooking Sake (rice wine vinegar or apple cider vinegar)
- 2 tablespoons Mirin (optional - white wine or dry sherry can be substituted)
- 1 tablespoon sesame oil (optional, adds a wonderful flavour)
- 2 teaspoons garlic (minced, 2 cloves garlic )
- 1 green onion (sliced to garnish)
- 4 cups broccoli florets (lightly steamed)
- 1 teaspoon cornstarch (or corn flour mixed with 2 teaspoons water - if needed)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 65%
CARBS 17G20% OF CAL
5G FIBER6G SUGAR6G OTHER
FAT 16G42% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 794mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 794MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.