Teriyaki Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken thighs glazed in a glossy homemade teriyaki sauce with garlic, ginger, and a balance of sweet and savory. Ready in 20 minutes and served over rice, noodles, or vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pounds chicken thighs (boneless and skinless)
- salt and pepper (to taste)
- 2 tablespoons vegetable oil
- 2 cups cooked rice
- ¼ cup soy sauce (low sodium)
- ¼ cup mirin
- ¼ cup sake (or dry white wine)
- 2 tablespoons brown sugar
- 1 tablespoon honey
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1 tablespoon cornstarch
- ¼ cup water
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 989mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.