Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Teriyaki Baked Salmon
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 82%
CARBS 31G23% OF CAL
5G FIBER5G OTHER21G TOTAL SUGAR
FAT 28G47% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon and bok choy glazed with a honey-teriyaki sauce and baked on a sheet pan. Elegant and fast, ready in 20 minutes and pairs well with rice or stands alone.
mainfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8-16 ounces salmon ( 2 pieces, skinless, thick cuts work best here)
- 4 baby bok choy cut into quarters or eights – ½ inch -¾ inch thick at the widest point.
- 4 ounces shiitake mushrooms
- pinch salt and pepper
- orange zest (optional)
- Optional Garnishes: toasted sesame seeds, chopped scallions, sriracha or chili flakes
- 4 tablespoons low-sodium soy sauce (don’t use Tamari-too salty)
- 2 tablespoons rice wine vinegar
- 2 tablespoons honey, maple syrup, agave, or brown sugar
- 1 tablespoon toasted sesame oil
- 1 tablespoon olive oil
- 1 teaspoon grated fresh ginger
- 1 finely minced garlic clove
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 82%
CARBS 31G23% OF CAL
5G FIBER5G OTHER21G TOTAL SUGAR
FAT 28G47% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1325mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 150mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.