Plain Chicken · by StephanieParker★ 5.0 (3)
Teriyaki Asparagus and Mushrooms
NUTRITION · PER SERVING16M COOK
CAL 5%·PRO 11%
CARBS 9G42% OF CAL
3G FIBER2G ADDED3G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 5G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus and mushrooms glazed in teriyaki sauce with sesame seeds. A quick, flavorful side dish ready in 15 minutes.
sidechinesestir fry🍳 skilletgluten freevegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 bunches fresh asparagus (trimmed and cut into 1-inch pieces)
- 8 -oz fresh mushrooms, (sliced)
- 1 shallot (diced)
- 3 Tbsp butter
- 1 tsp minced garlic
- ¼ cup teriyaki sauce
- ½ tsp sesame seeds
At a glance
PER SERVING · TIME 16M
CAL 5%·PRO 11%
CARBS 9G42% OF CAL
3G FIBER2G ADDED3G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 5G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 11m
- Sodium
- 481mg
- Total sugar
- 5g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 481MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.