
Iowa Girl Eats · by Kristin Porter
Tequila-Lime Shrimp and Quinoa Salad
NUTRITION · PER SERVING50M COOK
CAL 36%·PRO 59%
CARBS 89G50% OF CAL
15G FIBER13G ADDED9G INTRINSIC52G OTHER22G TOTAL SUGAR
FAT 27G34% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free salad with grilled tequila-lime shrimp, quinoa, black beans, corn, avocado, and cilantro. Bright and protein-packed, it's a refreshing main course.
mainamericansaladgrain bowlshellfish🥄 saucepan🍳 skilletdairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup quinoa
- 1-3/4 cups chicken broth (or vegetable broth or water)
- 15 oz can corn (drained, or 1-3/4 cup fresh or frozen corn)
- 15 oz can black beans (drained and rinsed)
- 1 avocado (chopped)
- 1/2 red onion (minced)
- 1/4 cup chopped cilantro
- 3/4 lb shrimp (peeled and deveined)
- 1/4 cup extra virgin olive oil
- 1/4 cup tequila
- 2 limes (juiced)
- 1 Tablespoon honey
- 1 shallot (chopped)
- 1 garlic clove (chopped)
- 1/2 teaspoon cumin
- salt and pepper
- 2 Tablespoons honey
- 1 lime (juiced)
- 1/2 teaspoon chili powder
At a glance
PER SERVING · TIME 50M
CAL 36%·PRO 59%
CARBS 89G50% OF CAL
15G FIBER13G ADDED9G INTRINSIC52G OTHER22G TOTAL SUGAR
FAT 27G34% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1596mg
- Total sugar
- 22g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1147mg
- Calcium
- 143mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
