Tennessee Beef
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chuck steak braised with tomatoes, onions, and barbecue spices until tender. Comfort food with Southern flavors that's easy to prepare in a slow cooker or pressure cooker.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup water
- 1 Tbsp Better than Bouillon Beef Base
- 2-3 pounds chuck steak
- 2 tsp barbecue rub
- 1 medium onion, cut into thick slices
- 1 (15 oz) can stewed tomatoes
- 2 Tbsp tomato paste
- 1 Tbsp brown sugar
- 4 garlic cloves, minced
- 1 bay leaf
- Salt and pepper
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1624mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1153mg
- Calcium
- 86mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.