Mel's Kitchen Cafe · by Mel★ 4.6 (132)
Tender Pork Chops with Caramelized Apples and Onions
NUTRITION · PER SERVING190M COOK
CAL 23%·PRO 83%
CARBS 31G27% OF CAL
3G FIBER3G OTHER25G TOTAL SUGAR
FAT 18G36% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin baked with caramelized apples and onions in a light brown sugar glaze. Sweet, tender, and elegant enough for company.
mainamericanroastpork🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in pork loin chops (at least 1/2-inch thick)
- 2-3 medium granny smith apples (peeled and sliced about 1/4-inch thick)
- 1-2 medium yellow onions (sliced)
- 1/3 cup brown sugar
- Kosher salt and freshly ground black pepper
At a glance
PER SERVING · TIME 190M
CAL 23%·PRO 83%
CARBS 31G27% OF CAL
3G FIBER3G OTHER25G TOTAL SUGAR
FAT 18G36% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 313mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.