Well Seasoned Studio · by Ari Laing★ 5.0 (1)
Tender & Juicy Shoyu Chicken Rice Bowls
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 90%
CARBS 87G42% OF CAL
2G FIBER68G OTHER17G TOTAL SUGAR
FAT 33G36% OF CAL
9G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs glazed in a savory-sweet soy sauce and served over steamed rice with scallions and sesame seeds. A fusion rice bowl ready in 30 minutes.
mainbowlchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1½-2 lbs (.68-.9kg) chicken thighs, (boneless, skinless (~6 chicken thighs))
- ¼ cup (30g) cornstarch
- 2 Tbsp neutral oil, (such as grapeseed oil)
- 3 Tbsp (42g) unsalted butter
- 4 medium cloves of garlic, (peeled and finely chopped)
- 3 tsp ginger paste (or 2-inch piece of fresh ginger root, peeled and grated)
- ⅓ cup (70ml) reduced-sodium soy sauce
- ⅓ cup (70g) light brown sugar, (divided)
- For serving: steamed white rice, thinly sliced scallions, and sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 90%
CARBS 87G42% OF CAL
2G FIBER68G OTHER17G TOTAL SUGAR
FAT 33G36% OF CAL
9G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 919mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 718mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 919MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.