
Vegan Richa · by Vegan Richa
Tempered Cashew Yogurt, Spiced Potatoes and Bell Peppers with Indian Flat bread (Kadhi, Aloo Shimla Mirch, Roti)! Vegan.
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 7%
CARBS 15G51% OF CAL
1G FIBER1G ADDED7G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 4G33% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan and gluten-free Indian meal featuring cashew yogurt (kadhi), spiced potatoes with bell peppers, and traditional flatbread (roti). Rich with tempering spices and served in 25 minutes.
mainindiangluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup yogurt ((soy or cashew))
- 1 teaspoon organic canola oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon fenugreek seeds ((methi))
- 1/2 teaspoon turmeric
- pinch of asofetida ((hing))
- 5 curry leaves
- 1/2 inch ginger chopped
- 1 Serrano chili pepper
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon raw sugar or jaggery or maple syrup to taste
- lemon juice to taste
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 7%
CARBS 15G51% OF CAL
1G FIBER1G ADDED7G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 4G33% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 600mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 167mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
