Nora Cooks · by Nora★ 5.0 (1)
Tempeh Tacos
NUTRITION · PER SERVING20M COOK
CAL 37%·PRO 72%
CARBS 56G30% OF CAL
15G FIBER27G OTHER14G TOTAL SUGAR
FAT 47G57% OF CAL
13G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky and savory seasoned tempeh in tortillas with fresh toppings. A vegetarian taco option that's easy to make ahead.
mainmexicantacotofu⚙️ food processor🍳 skilletvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- (2) 8-ounce packages tempeh
- 2 tablespoons olive oil
- 1/2 yellow onion, diced small
- 1/3 cup low sodium soy sauce
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 tablespoon chili powder
- 1 tablespoon garlic powder
- tiny pinch cayenne pepper (1/8th teaspoon)
- 4 tablespoons tomato paste
- 1/2 cup water
- corn or flour tortillas
- chopped lettuce
- diced tomatoes
- avocado slices
- salsa
- Vegan Nacho Cheese (or vegan shredded cheese)
- Vegan Sour Cream
At a glance
PER SERVING · TIME 20M
CAL 37%·PRO 72%
CARBS 56G30% OF CAL
15G FIBER27G OTHER14G TOTAL SUGAR
FAT 47G57% OF CAL
13G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1713mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1068mg
- Calcium
- 253mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.