FeelGoodFoodie · by Yumna Jawad★ 4.8 (21)
Tempeh Tacos
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 38%
CARBS 48G38% OF CAL
11G FIBER31G OTHER7G TOTAL SUGAR
FAT 30G51% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned tempeh tacos with avocado, cashew cream, and cilantro. A flavorful vegan alternative that the whole family will enjoy.
mainmexicantacotofu🍳 skilletdairy freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 small red onion (diced, plus more for serving)
- 2 garlic cloves (minced)
- 1 8- ounce package tempeh (cut into small cubes)
- ¼ cup tomato sauce
- 1 ½ tablespoons taco seasoning
- 4 flour tortillas
- Avocados (diced, for topping)
- Cashew cream (for topping)
- Cilantro (for topping)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 38%
CARBS 48G38% OF CAL
11G FIBER31G OTHER7G TOTAL SUGAR
FAT 30G51% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 780mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 102mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.