Tempeh Seekh Kebab. Vegan and Gluten Free.
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Vegan Richa · by Vegan Richa

Tempeh Seekh Kebab. Vegan and Gluten Free.

NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 10%
CARBS 6G24% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 7G64% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spiced tempeh kebabs seasoned with garam masala and aromatic spices. Grilled until charred, served with salad or flatbread. Vegan and gluten-free.

mainindiantofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 7
  • 4 oz tempeh cut into 4-5 slices
  • 3/4 cup water
  • 1/2 teaspoon salt or to taste
  • 1 teaspoon garam masala powder
  • 2 Tablespoons finely chopped Onion (cooked to golden(optional. I added them in one batch and skipped them the other time.))
  • 1 Green chili (or to taste, our organic ones are nasty hot, know your green chili and add for 8 patties)
  • 4 Tablespoons packed Fresh coriander leaves
  • 2 Tablespoons packed Mint leaves
  • 3 cloves garlic or a heaping teaspoon paste
  • 1 inch ginger or a teaspoon paste
  • 1/2 teaspoon Cumin powder ((jeera))
  • 1/2 teaspoon fennel seeds ((saunf))
  • 1/2 teaspoon rock salt (kala namak or anardana (pomegranate seed powder))
  • 2 Tablespoons almonds (coarsely ground or cashews.)
  • 3-5 Tablespoons Oats (coarsely ground)
  • 2 Tablespoons Roasted Chickpea flour (Besan, roast for 4-5 minutes)
  • 1/2 teaspoon Kashmiri red chilli powder or to taste or cayenne
  • 1 Tablespoon oil
  • Oil to cook
PREP
15M
SODIUM
353MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.