Vegan Richa · by Vegan Richa
Tempeh Sandwich with Grilled Watermelon and Peaches
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 23%
CARBS 5G19% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 6G49% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled tempeh sandwich with herbs and spices, accompanied by grilled watermelon and peaches. A vegan lunch with sweet and savory elements.
mainsandwichtofu♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 oz Tempeh
- 1 cup water or vegetable stock
- 1/4 teaspoon salt
- 1/2 teaspoon ginger+garlic paste
- 3/4 teaspoon spice mix of choice
- 1/2 teaspoon lemon juice.
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 23%
CARBS 5G19% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 6G49% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 414mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.