Tempeh Gyros
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tempeh gyros with Greek-inspired seasonings including cumin, paprika, and oregano, served in bread with lettuce, tomato, and vegan tzatziki. They're protein-packed and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (8-ounce) packages tempeh (cut in half to fit into a steamer basket)
- 2 tablespoons lemon juice
- 2 tablespoons liquid aminos
- 1/4 cup minced red onion
- 3 cloves garlic (minced)
- 1 1/2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1/4 teaspoon sea salt (add more to taste Dash of nutmeg)
- Oil mister (or cooking spray)
- Pita bread
- Lettuce
- Diced or sliced tomato
- Thinly sliced red onion (or quick-pickled onion; see below)
- vegan tzatziki sauce (or tahini (it's less authentic, but super good with this))
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 992mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 192mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.