Tempeh Do Pyaaza (Tempeh In Spicy Onion Chutney) Vegan
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Vegan Richa · by Vegan Richa★ 5.0 (1)

Tempeh Do Pyaaza (Tempeh In Spicy Onion Chutney) Vegan

NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 39%
CARBS 26G33% OF CAL
8G FIBER8G OTHER11G TOTAL SUGAR
FAT 18G50% OF CAL
4G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tempeh cooked in a spicy onion curry with aromatic spices, pomegranate, and herbs. A hearty vegan Indian curry that's both healthy and deeply flavorful.

mainindiancurrytofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 1 tablespoon Organic Canola ((safflower or coconut oil))
  • 1 teaspoon vegan butter
  • 2 Green chilies ((Serrano, less or more by taste))
  • 1/2 teaspoon Fenugreek seeds ((methi))
  • 1 teaspoon Coriander seeds
  • 1 teaspoon dry Pomegranate seeds ((anardana, can be substituted with half teaspoon dry mango powder or add more lemon juice later))
  • 1 teaspoon Cumin seeds
  • 2 medium onions
  • 1 inch Ginger piece chopped
  • 1 tablespoon fresh Mint leaves
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon lemon juice
  • Salt to taste ((2/3 teaspoon))
  • 1/2 teaspoon raw sugar or agave syrup
  • 1 tablespoon Fresh coriander leaves (chopped)
  • 1 cup cubed Tempeh ((steamed for 10 mins))
  • water as needed
PREP
10M
SODIUM
809MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.