
Vegan Richa · by Vegan Richa
Tempeh Chickpea Fritter Patty Burger. Vegan
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 28%
CARBS 13G12% OF CAL
4G FIBER6G OTHER3G TOTAL SUGAR
FAT 37G81% OF CAL
4G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy Indian-spiced tempeh and chickpea flour fritter patties that can be served as a burger or slider. Savory, protein-packed, and satisfying for vegan eaters.
mainindiantofu🍟 deep fryer♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 oz tempeh 4 1/2 inch thick strips.
- 3/4 cup water
- 1/2 teaspoon garam masala or spice blend of choice
- 1/4 teaspoon salt or to taste
- 1/2 teaspoon garlic paste
- 1/2 teaspoon ginger paste
- 3 Tablespoon of chickpea flour (garbanzo bean flour/besan)
- 1 teaspoon rice flour
- 1/2 teaspoon salt (or to taste)
- pinch of turmeric
- 1/2 teaspoon chili flakes or to taste
- 1/4 teaspoon cumin powder
- 1/2 inch piece of ginger
- 1/4 cup water
- Oil for shallow frying
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 28%
CARBS 13G12% OF CAL
4G FIBER6G OTHER3G TOTAL SUGAR
FAT 37G81% OF CAL
4G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 900mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 333mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 900MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
