Eating Bird Food · by Brittany Mullins★ 4.4 (7)
Tempeh Bacon
NUTRITION · PER SERVING85M COOK
CAL 14%·PRO 27%
CARBS 12G18% OF CAL
2G FIBER3G OTHER7G TOTAL SUGAR
FAT 20G65% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated and baked tempeh strips with a crispy, smoky exterior and savory-sweet glaze. A plant-based bacon substitute for breakfast or salads.
componentamerican🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz package of tempeh
- ¼ cup low-sodium tamari or soy sauce
- ¼ cup avocado or olive oil
- 2 Tablespoons maple syrup
- ½ Tablespoon liquid smoke
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 85M
CAL 14%·PRO 27%
CARBS 12G18% OF CAL
2G FIBER3G OTHER7G TOTAL SUGAR
FAT 20G65% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 25m
- Sodium
- 730mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.