Tawa Mushroom
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Dassana's Veg Recipes · by Dassana Amit★ 4.7 (7)

Tawa Mushroom

NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 8%
CARBS 11G35% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 9G61% OF CAL
5G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Button mushrooms cooked in a spiced onion, tomato, and pepper gravy with Indian spices. Aromatic and savory. Serve with bread or rice.

mainindiangluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 200 grams white button mushrooms (or 2 cups chopped or sliced mushrooms)
  • 1 cup tomatoes (- finely chopped, or 2 medium to large tomatoes, 175 grams)
  • ⅓ cup onions (- heaped & finely chopped or 1 medium onion, 60 grams)
  • ½ cup capsicum (- finely chopped, (green bell pepper) or 1 medium capsicum, 80 grams )
  • 1 green chilli (chopped, you can also add 2 green chilies)
  • ½ teaspoon ginger garlic paste
  • 2 tablespoons butter (- salted; or swap with oil or unsalted butter)
  • ¼ teaspoon carom seeds ((ajwain))
  • ¼ teaspoon cumin seeds
  • ¼ teaspoon turmeric powder
  • ½ teaspoon coriander powder
  • ½ to 1 teaspoon kashmiri chilli powder
  • 1 teaspoon Pav Bhaji Masala (or add as required)
  • ½ cup water
  • ¼ teaspoon kasuri methi ((dry fenugreek leaves))
  • ¼ cup coriander leaves
  • salt (as required)
PREP
10M
SODIUM
514MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.