Salt & Lavender · by Natasha★ 5.0 (12)
Tater Tot Shepherd's Pie
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 44%
CARBS 51G41% OF CAL
7G FIBER41G OTHER3G TOTAL SUGAR
FAT 24G43% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mashup of shepherd's pie and tater tots with seasoned ground beef, vegetables, and savory gravy topped with crispy, golden tater tots. Comforting and fun.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 medium onion (chopped)
- 1 pound lean ground beef or lamb
- 1/2 teaspoon Italian seasoning
- 2 tablespoons tomato paste
- 2 tablespoons flour
- 1.5 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon salt
- 2 cups frozen mixed vegetables (see note)
- 32 ounces frozen tater tots (see note)
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 44%
CARBS 51G41% OF CAL
7G FIBER41G OTHER3G TOTAL SUGAR
FAT 24G43% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1188mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.