The Recipe Critic · by Alyssa Rivers
Tater Tot Nachos
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 40%
CARBS 60G38% OF CAL
10G FIBER46G OTHER3G TOTAL SUGAR
FAT 36G52% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tater tots piled with seasoned ground beef, refried beans, corn, cheese, salsa, and avocado. A fun, loaded appetizer or casual main dish.
mainamericanbeef🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds tater tots, (frozen)
- ½ pound ground beef
- 2 tablespoons taco seasoning
- ½ cup refried beans
- ½ cup corn
- ½ cup black beans
- ½ cup salsa
- ½ cup sharp cheddar cheese
- ½ cup monterey jack cheese
- Pico de gallo
- Sour cream
- Cilantro
- Avocado
- Jalapeño
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 40%
CARBS 60G38% OF CAL
10G FIBER46G OTHER3G TOTAL SUGAR
FAT 36G52% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1235mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1116mg
- Calcium
- 211mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.