Lil' Luna · by Kristyn Merkley★ 5.0 (10)
Tater Tot Casserole Recipe
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 40%
CARBS 30G26% OF CAL
5G FIBER22G OTHER4G TOTAL SUGAR
FAT 29G57% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comfort food casserole of ground beef and vegetables topped with crispy tater tots and melted cheese. It's hearty, easy to assemble, and feeds a crowd.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef
- ½ tablespoon Worcestershire sauce
- garlic salt
- ground black pepper
- 1 (10.5-ounce) can condensed cream of mushroom and chicken soup
- ½ cup sour cream
- 1 (14.5-ounce) can green beans, (drained)
- 1 (15.25-ounce) can corn, (drained)
- 1 (16-ounce) package frozen tater tots
- 2 cups colby jack cheese, (shredded (and divided))
- fresh parsley, (chopped)
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 40%
CARBS 30G26% OF CAL
5G FIBER22G OTHER4G TOTAL SUGAR
FAT 29G57% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1067mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 240mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1067MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.