
The Forked Spoon · by Jessica Randhawa★ 5.0 (28)
Tater Tot Casserole Recipe
NUTRITION · PER SERVING90M COOK
CAL 43%·PRO 72%
CARBS 78G36% OF CAL
10G FIBER55G OTHER13G TOTAL SUGAR
FAT 48G50% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting casserole layered with ground meat, vegetables, creamy sauce, and crispy tater tots on top. A family favorite that's hearty and satisfying.
mainamericancasserolebeef🥧 baking dish🫕 dutch oven🍳 skillet🔥 oven
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoon olive oil (divided)
- 1 lb lean ground beef
- 1 lb ground turkey
- 4 tablespoon butter (divided)
- 2 large yellow onion
- 2 cups crimini mushrooms (finely chopped)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Italian seasoning
- 6 cloves garlic (minced)
- 1/3 cup all-purpose flour
- 4 tablespoon soy sauce
- 2-3 tablespoon hot sauce (such as Frank's RedHot)
- 1 tablespoon worcestershire sauce
- 3 cups milk ((I used 2%))
- 1/2 cup Greek yogurt (or sour cream)
- 16 ounces green beans (trimmed and cut into 1-inch pieces (see notes) )
- 2 (15.25 ounce) cans corn (drained)
- 8 ounces cheddar cheese (shredded)
- 2 (32 ounce) bags frozen tater tots
- 2 tablespoon olive oil
- 1 large yellow onion (minced)
- 2 teaspoon Italian seasoning
- 4 tablespoon hot sauce (such as Frank's RedHot)
- 2 (10 ounce) cans canned cream of mushroom soup
- 1 (10 ounce) can condensed cheddar cheese soup
- 16 ounces green beans (frozen or fresh (see instructions for blanching in notes))
At a glance
PER SERVING · TIME 90M
CAL 43%·PRO 72%
CARBS 78G36% OF CAL
10G FIBER55G OTHER13G TOTAL SUGAR
FAT 48G50% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 2587mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1403mg
- Calcium
- 363mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
