Tater Tot Casserole (No Canned Soup!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tater tot casserole layers seasoned ground beef with vegetables in a homemade creamy sauce, all topped with crispy tater tots. It's a comforting, family-friendly weeknight dinner with no canned soup needed.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds (900g) ground beef (80/20)
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 medium yellow onion (diced)
- 1 clove garlic (minced)
- 2 tablespoons all purpose flour
- ½ cup (120ml) whole milk
- ½ cup (120ml) beef broth (Note 1)
- 1 tablespoon Worcestershire sauce
- 1 cup (150g) frozen mixed vegetables (corn, carrots, peas, green beans)
- 8 ounces (225g) cheddar cheese (shredded, Note 2)
- 32 ounce (900g) bag frozen tater tots
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 935mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.