Tater Tot Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic comfort food casserole with seasoned ground beef, vegetables, cheese, and crispy tater tots on top. Hearty and satisfying, this one-dish dinner comes together easily whether you use canned soup or build the sauce from scratch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. Ground Beef
- 1 small yellow onion (diced)
- 2 cloves Garlic (minced)
- 1 cup bell peppers (diced- any color)
- 2 teaspoons Ketchup
- 3 teaspoons Yellow Mustard
- 1 Tablespoon tomato paste
- 2 Tablespoons Flour
- 1 cup frozen corn
- 2 ½ cups Cheddar Cheese (separated)
- 32 oz. Tater Tots (frozen)
- 2 cups Beef Broth
- 1 chicken bouillon cube
- 1 teaspoon Soy Sauce
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 10.5 oz. low sodium cream of mushroom soup
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1715mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 998mg
- Calcium
- 356mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.